Publications by Freddy Jacquin
Click on the links below to buy and learn about my products online.
Trance-Formations for the Awakening Woman
What if the change you’ve been searching for isn’t found in trying harder—but in going deeper? Trance-Formations for the Awakening Woman is a uniquely immersive journey that blends powerful storytelling with the science of subconscious transformation. This isn’t a book you simply read. It’s one you experience.
Through the story of Nina—a woman who, like so many, has spent years shrinking herself to fit a world that never asked her to grow—you’ll find your own patterns gently, powerfully dismantled. Using hypnotic language woven throughout every page, this book works beneath the surface, shifting the beliefs that have kept you stuck before your conscious mind even has a chance to resist.
If you’ve ever felt that traditional self-help leaves you inspired but unchanged, this book is the answer. No willpower required. No forcing yourself to ‘think positive’. Just a quiet, profound awakening to the woman you’ve always been capable of becoming.
“A rare fusion of storytelling and subconscious transformation—this book doesn’t just speak to the mind, it rewires it.”
“A deeply immersive journey from self-doubt to self-trust—every page feels like a quiet awakening.”
“Challenges everything you thought you knew about change—and shows you why willpower was never the answer.”
“A powerful reclamation of voice, presence, and feminine identity in a world that taught women to shrink.”
“Practical, experiential, and genuinely transformative—this is self-development you don’t just read, you feel.”
Creating the Life That You Want by Helping Others Create the Life That They Want
You spend your days pouring yourself into the care of others—patients, clients, the people who need you most. But when did you last turn that same compassion inward?
This book is written for those in the caring professions—doctors, nurses, therapists, and carers—who know exactly how to help others transform, yet somehow keep putting their own lives on hold. Using the very same skills, knowledge, and heart you bring to your work every day, this book shows you how to create the life you truly want for yourself.
Discover how to access unconditional self-love and truly believe you deserve it. Unlock the inner wisdom and strength you’ve been giving to others for years. Set goals from a place of love rather than obligation or guilt—and finally build a life that feels as meaningful as the work you do.
The tools are already inside you. This book simply shows you how to use them on yourself.
The Mind Algorithm
Your mind isn’t broken. It’s just running the wrong program.
In The Mind Algorithm, Freddy Jacquin reveals a radical new way to understand your own thinking—not as something that happens to you, but as a system you can learn to influence, shape, and ultimately direct.
Your mind operates like three interconnected systems: a Receiver that picks up thoughts like signals, an Algorithm that learns and adapts based on what you pay attention to, and a Prompt Engine that steers your thinking based on the questions you ask. Once you understand how these systems work together, everything changes.
This is not a book about positive thinking or morning routines. It’s about understanding the operating system beneath your conscious mind—and learning how to rewrite the code that’s been running on autopilot for years.
You’ll discover how to stop feeding destructive thought patterns, train your mind to seek out opportunity, ask the kinds of questions that unlock solutions, and build the mental foundation that genuine, extraordinary success is built upon.
Because once you understand the system, you can begin to rewrite the program.
The Exquisite Art of Hypnosis and Hypnotherapy (Revised Edition)
Change doesn’t take time. It just takes intention.
In this meticulously revised and expanded edition, Freddy Jacquin cuts through the theory and delivers what really matters: hypnosis that works—in the real world, with real people, in real time.
Whether you’re an experienced hypnotherapist looking to sharpen your practice, a student of hypnosis, or someone simply curious about what this extraordinary discipline can do, this second edition offers the most complete and accessible version of Freddy’s life’s work yet.
This edition includes a brand-new chapter on Medical Therapeutic Hypnosis—featuring full scripts for a wide range of conditions, including the groundbreaking Hip-No Surgery technique as a non-surgical alternative to hip replacement. Edited by Dr. Gwyn E. Campbell, a talented hypnotherapist in her own right, the entire book has been reorganised for improved flow, clarity, and ease of use.
Simple. Real. Exquisite.
Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
This is the book that started it all.
Written by Freddy Jacquin—founder of the UK Hypnotherapy Training College and one of the most respected names in the field—this is a direct, no-nonsense guide to hypnosis that anyone can learn from and use. Freddy shares the methods and techniques he has personally developed over decades of practice, along with the beliefs and philosophies that underpin why hypnosis works so powerfully.
Every technique is explained in clear, accessible language, with real-world examples of how and when each has been applied. Whether you’re a complete beginner or a practising therapist, this book will give you the tools to hypnotise effectively—and the understanding to use those tools with genuine skill and confidence.
Rated 4.6 stars by over 255 readers. A foundational text for anyone serious about hypnosis.
The Lazy Way to Enlightenment and Unlimited Happiness
What if happiness wasn’t something you had to work hard to achieve—but something you could simply stop working against?
This book offers a refreshingly effortless path to a life of genuine wellbeing. You’ll learn how to take complete control of your emotional state—switching off negative and destructive emotions at will, and amplifying the positive ones that make life worth living.
Drawing on the principles of hypnosis and the science of the mind, Freddy Jacquin shows you how to dissolve irrational fears, break free from habitual negative thinking, and eliminate chronic emotional and physical pain—not through struggle or discipline, but through a simple shift in understanding.
The result? The realisation—felt deeply, not just understood intellectually—that you are already everything you need to be. Right here, in this moment. And from that place of completeness, unlimited happiness becomes not just possible, but inevitable.
Hypnotised: You Will Never Fall Asleep in Public or Shake a Stranger’s Hand Again
What begins as an act of desperation quickly becomes something far more dangerous.
Marcus Sands is down on his luck, with nothing to lose and nowhere to turn—until he stumbles upon an old covert hypnosis manual with a subtitle that stops him cold: How to hypnotise anyone anywhere without them knowing, to help them get what they want or help you get what you want.
What Marcus wants is money. Lots of it. And the skills he learns to get it will spiral far beyond anything he imagined—leaving a trail of victims, a baffled Scotland Yard, and a killer whose weapon is entirely invisible.
A thriller unlike any other, Hypnotised takes you into the shadowy world of covert influence—where the most dangerous power of all is the one its target never sees coming
Messiah: Can One Man Change the World?
He has no name. No past. No memory of who he is or how he came to be lying half-dead on a frozen beach.
What he does have—impossibly, inexplicably—is the ability to take away pain. To sense the evil lurking in others. And to look into the eyes of the world’s most powerful people and change what they believe.
When his gift leads to the arrest of England’s most prolific child killer, the media descends. Millions begin to follow. And the man with no name finds himself at the centre of a movement that will challenge the foundations of power, politics, and human belief itself.
His message is simple: love over hate. Peace over war. But in a world addicted to conflict, simplicity can be the most radical—and the most dangerous—force of all.
Can one man truly change the world? This gripping, thought-provoking novel dares to ask what would happen if the answer were yes.
The Nuts: Unshakable Poker Mindset
The cards matter less than you think. Your mind matters more than you know.
Tilt is the silent killer of poker careers—the moment your emotions take over and your strategy falls apart. The Nuts is designed to end that. Drawing on the science of the mind and the power of hypnotic techniques, this book gives poker players at every level the mental tools to stay laser-focused, emotionally controlled, and operating at peak performance—at the table and beyond.
You’ll develop the ability to read micro tells others miss, make clear-headed decisions under pressure, and recover from bad beats without losing your edge. Whether you play recreationally or aspire to the professional game, the mindset in these pages will change how you play—and how you think.
Because in poker, as in life, the real game is always played in the mind.
The Jacquin Rope Workout
Forget the gym memberships, the expensive equipment, and the exhausting routines that never stick. The Jacquin Rope Workout proves that everything you need for a fit, toned, healthy body—at any age—can be achieved with a single piece of rope and the power of your own mind.
Combining physical training with hypnosis and meditation, this unique approach doesn’t just transform your body—it transforms your relationship with fitness itself. Co-created with Anthony Jacquin and Jessa Michaels, this book makes looking and feeling your best genuinely achievable, genuinely enjoyable, and genuinely sustainable.
The Mezmers: Goodbye Worry
Meet the Mezmers—the most colourful, warm-hearted helpers a child could ever have.
These cheerful little characters have one mission: to help children work through the worries that can feel so big when you’re small. Join Anton and Bobby on a fun, gently magical adventure where worries shrink and confidence grows—all through the kind of storytelling children love and therapeutic language patterns that actually work.
Perfectly crafted for parents and therapists alike, The Mezmers: Goodbye Worry uses subtle, powerful techniques drawn from hypnotherapy to help children process anxiety in a way that feels completely natural—and completely fun. Because change, when it’s done right, doesn’t feel like change at all.
The Mezmers: Goodbye Fussy Eaters
Mealtimes don’t have to be a battle.
Join Milton and Jess—two of the Mezmers’ most determined helpers—as they go on a delightful adventure to help children discover that trying new foods can actually be exciting. Using the same subtle therapeutic language patterns that made the first Mezmers book so beloved, this story works gently beneath the surface to help fussy eaters begin to open up—without pressure, without stress, and without a single argument at the table.
A beautifully illustrated, warmly written book that parents, carers, and therapists will reach for again and again.
Mindset and Actions of a Quit Smoking Master Hypnotherapist
What separates a hypnotherapist who occasionally helps people stop smoking from one who succeeds with almost every client? It isn’t the script. It isn’t the technique. It’s the mindset.
This concise, powerful PDF book reveals the philosophy and thinking behind the Jacquin Smoking Cessation Method—one of the most effective approaches to helping people quit smoking for good. Ideal for practising hypnotherapists who want to understand not just what to do, but how to think—so that every session is approached with the confidence, clarity, and conviction that creates real, lasting change.