Description
Psychological First Aid: Content.
Phobias and anxiety.
Public Speaking (Glossophobia)
Fear of Success (Imposter Monster syndrome)
Social anxiety (Social phobia)
General Anxiety (GAD)
Fear of open spaces (Agoraphobia)
Fear of enclosed spaces (Claustrophobia)
Spider Phobia (Arachnophobia)
Fear of Wasps and Bees (Apiphobia)
Fear of Flying (Aerophobia)
Fear of Dogs (Cynophobia)
Faer of Birds (Ornithophobia)
Fear of Animals (Zoophobia)
Fear of Vomit (Emetophobia)
Fear of Water (Aquaphobia)
Fear of Heights (Acrophobia)
Fear of Needles (Trypanophobia)
Fear of Failure) (Atychiphobia)
Fear of Germs (Mysophobia)
Fear of Death (Thanatophobia)
Fear of Driving on motorways (Amaxophobia)
Fear of being seen on social media (Spotigectophobia)
Negative Habitual Behaviour and Psychological Addiction:
Smoking
Cannibis
Cocaine
Vaping
Snacking
Procrastination
Nail biting
Hair pulling
Phone scrolling
Fizzy drinks
Compulsive checking
Alcohol
Gambling
Shopping
Snacking Habit
Feel Good and Empowerment:
Unconditional Self-Love
Quantum Healing
Pain Control and Elimination
Sleep 1: Unable to go to sleep.
Sleep 2: Waking up at an inappropriate time
Sleep Well
Relax and De-stress.
Psychological Decapitation  (Freedom from depression and negative thinking)
